What is it like to be truly ME in this moment?: Is it possible for me to relax into my being when meeting another person? 

What is alive in me right now?: Can I be in touch with my aliveliness in this moment? 

Being in silence: Is it possible for me to be truly present in silence with myself and another human being? How do I experience this silent space – from moment to moment? 

Deep Listening: What is deep listening? Can I make space in myself to let the other truly in? Or is my inner clouded by noise – noise of thinking, noise of emotions, noise of feelings? 

Don’t Know Mind: How do I experience the discomfort of not knowing what comes up next in me? Can I ease into this space? Can I keep a Beginner’s Mind when meeting the other – from moment to moment?  

Self-Reflection: What interactional patterns show up when I am in touch with another human? What judgments about myself and the other arise in me, how do I experience an opening or a contraction? What stories am I telling myself about who and how I am? And what imaginations do I form in my mind about how I am or the other is? 

Intention: What intention do I have going forward about how I want to relate with others in my life? What quality do I want to cultivate? How can I keep this intention alive?