Deep self-exploration
through holotropic breathwork,
EXCLUSIVE SMALL GROUP SETTING
“”No organizational and team development without personal development.” in(ner)sync
In the course of team and organizational development processes, we frequently witness leaders, managers, and employees encountering personal limitations that stem from their conditioned personality patterns. These limitations may manifest as ineffective communication with their team or difficulty or rigidity in responding appropriately to challenges of their life situation.
To address these issues, we offer individual coaching sessions to facilitate deeper self-awareness.
For clients seeking more profound transformation, we recommend our “Light and Shadow” seminar.
This seminar combines holotropic breathwork, Zen-style meditation, and circle work to provide a transformative experience.
For millennia, people have explored altered states of consciousness through various methods such as meditation or breathwork, seeking to gain insights into themselves or the world around them.
Clients typically book this seminar as private individuals seeking a safe and protected space for personal growth, separate from their organization and work responsibilities.
What is Holotropic Breathwork? Holotropic Breathwork™, a technique developed by Stanislav and Christina Grof, is a powerful tool for self-exploration through breathing in a group, accompanied by evocative music and guided by experienced facilitators.
By inducing altered states of consciousness, holotropic breathing can help individuals tap into their inner wisdom and healing power, facilitating personal transformation.
Clients who are interested in self-exploration through holotropic breathing have a variety of reasons for seeking this experience. These include:
As holotropic breathing is an intensive self-experience, we conduct a detailed consultation with each client prior to the experience to clarify expectations, health conditions, and any contraindications to ensure a safe experience.
For more information on Holotropic Breathwork, please visit:
https://holotropic-association.eu/breathwork.
Dates in 2023
24. – 26.03.2023
07. – 09.07.2023
13. – 15.10.2023
08. – 10.12.2023
Format: Workshop
Location / Duration
Tübingen.
Day 1, 7 p.m. until day 3, approx. 2 p.m.
Group
10 to 12 persons.
Participation fee:
For corporate clients: On request
For private payers: EUR 320
Accommodation and meals:
Drinks (tea, water & coffee) and light snacks will be served between the breathing sessions.
Participants are responsible for other meals and accommodation. An appropriate recommendation list for accommodations will be sent upon request.
Facilitators
Marijan J. Bernardic
Dr. Stefanie Becker